Green tea is a popular beverage consumed worldwide. In recent years, it has also gained popularity as a health drink. Green tea is derived from the leaves of the Camellia sinensis plant and comes in several varieties.
reen tea is loaded with nutrients and plant compounds that can have positive health effects. This includes potent antioxidants called catechins, which may help protect against cancer.
Although green and black tea both contain antioxidants which may aid in the prevention of cancer and other diseases, green tea comes out ahead of black tea in cancer prevention. As green tea is processed minimally, it has more antioxidants than black tea making it a great beverage to include in your weight loss diet.
Drinking and applying green tea fights skin cancer by promoting DNA repair. Green tea contains a powerful antioxidant called EGCG that fights DNA damage from UV rays to prevent skin cancer. That means it’s also a potent anti-aging ingredient that combats signs of aging when ingested or applied topically.
Connect
Stay With Us
new on Business
